Salmon salad with apples. Layered salad with slightly salted salmon Salad with salmon, apples, tomatoes

Incredible combination! This salad contains a whole palette of tastes: the tenderness of potatoes, the juiciness of an apple, the piquancy of dressing and salted red fish. On the Web, this dish was nicknamed the Kamchatka salad, but after trying it, you will probably write down its recipe under the name Favorite.

The prepared salmon salad ingredients are seasoned with either a mixture of vegetable oil with lemon juice or mayonnaise. We chose the first option to make the snack less caloric. The taste was not affected by this, on the contrary, it was even more revealed.

Ingredients

Salmon 150 g

Apple 1 pc.

Potatoes 3 pcs.

Sunflower oil 4 tbsp. l.

Lemon juice 2 tsp

Green onion 50 g

Cooking

  1. Boil potatoes in their skins, cool, then peel. Cut the apple in half, remove the core.
  2. Cut potatoes, apples and salmon into cubes of the same size, but do not mix. Finely chop the green onion.
  3. Mix sunflower oil with lemon juice, beat lightly with a fork.
  4. Lay out the salad in layers, seasoning each with sauce in the following sequence: half potatoes and green onions, half apples, half salmon, and so on until the end.
  5. Send the salad in the refrigerator for 1 hour, you're done!

Experimental hostesses can add a little Dijon mustard or liquid honey to the dressing.

On any festive table there are always several types of salads: meat, vegetable, fish ... Red fish always looks solid on any table and is suitable for any holiday. A salad with red fish is not only extremely tasty, but also surprisingly beautiful!

In modern cooking, there are about 100 recipes for salads with red fish. Such a variety of dishes is provided, first of all, by different types of red fish. There are salads made from salmon, salmon, pink salmon, tesha, trout, etc.

Very often, people choose red fish as an ingredient for a salad, because it has not only unique taste, but also a pleasant and unusual color. It is easy to make decorations from red fish, since it is already a “bright highlight” of the dish in itself.

Red fish is a very useful product. It contains omega-3 fatty acids essential for the heart.

For salad, you can use not only different types of red fish, but also various types of its preparation. Salads are created with boiled, salted, smoked, low-salted fish, etc.

Another positive quality of red fish salad is its low calorie content. By itself, fish is a dietary product, in comparison even with ordinary beef meat, and if it is cooked with vegetables, then not a single girl who watches her figure will refuse such a dish.

It is worth noting that red fish is quite easy to cook. Unlike the same herring, it is easier to clean from bones and scales.

Consider one of the most popular salads with red fish.

How to cook a salad with red fish - 15 varieties

Puff salad with salmon is a very tasty and unusual dish. For different holidays, it can be decorated in any form: heart, cake, circle, square, star and much more. It all depends on the mold you choose.

Ingredients:

  • Salmon - 500 gr.
  • Boiled potatoes - 4-5 pcs.
  • Eggs - 4 pcs.
  • Green apple - 1 pc.
  • Grated hard cheese - 150 gr.
  • Mayonnaise

Cooking:

You need to choose a baking dish in which the salad will be created. It can be anything that your imagination suggests.

The first layer is potato. It is necessary to grate the potatoes on a coarse grater and evenly distribute it over the entire surface. Then you need to gently press down a layer of potatoes with your palm and cover it with a thin layer of mayonnaise.

The second layer is red fish. Salmon must be cut into small pieces and put on top of the potatoes. And again cover with a thin layer of mayonnaise.

The third layer is boiled eggs. It is necessary to grate the eggs on a coarse grater and also distribute them evenly over the surface, then covering them with a layer of mayonnaise.

The fourth layer is an apple. The apple can be peeled or grated along with the skin over the layer of eggs. Again cover with a thin layer of mayonnaise.

There is an opinion that eating the peel of apples, you can protect yourself from various types of cancer, because it contains a large amount of vitamins and fiber.

The last layer is grated cheese. They evenly sprinkle the surface of the salad, press down a little with the palm of your hand.

On top of the puff salad, you can make a decoration from the red fish itself, or from other vegetables - tomatoes, cucumbers, peppers, etc.

Salmon salad can be created by adding different ingredients. For such salads, it is better to choose slightly salted salmon.

Ingredients:

  • Salmon - 100 gr.
  • Cherry - 16 pcs.
  • Quail eggs - 8 pcs.
  • Parsley - 15 gr.
  • Iceberg lettuce - 1 pc.
  • Lemon juice - 1 tbsp.
  • Olive oil - 4 tbsp
  • Salt - to taste
  • Ground black pepper - to taste

Cooking:

Quail eggs should be boiled in boiling water for 3-4 minutes, then lowered into cold water, as with chicken eggs. Lettuce must be washed and cut into small pieces, then dried on a napkin. After the eggs have cooled, they must be peeled and cut in half.

Cherry tomatoes after washing must be cut into 4 parts, salted. Wash the parsley and pat dry.

To prepare the sauce, whisk lemon juice, olive oil and parsley with salt and pepper. This can be done in a blender, bringing the consistency to a homogeneous mass.

Then you need to put the salad on a flat plate in a slide, cut the salmon into slices and put it on top. Add cherry tomatoes and quail eggs.

The salad is ready, but before serving, you need to pour over it with the previously made sauce.

Salmon is a very healthy fish and very tasty. It supports the functioning of the kidneys, brain and cardiovascular system of a person thanks to omega-3 fats. And the salad from this fish is simply unique.

Ingredients:

  • Salmon fillet - 120 gr.
  • Tomatoes - 1-2 pcs.
  • Cucumbers - 1-2 pcs.
  • Lettuce leaves - 50 gr.
  • Spices
  • For sauce:
  • Olive oil - 30 gr.
  • Rice vinegar - 30 gr.
  • Soy sauce - 10 gr.
  • Ginger - to taste

Cooking:

First you need to marinate the salmon. You need to cut it into small pieces, add parsley, finely chopped, salt, pepper, a little lemon zest and olive oil. Mix all this and leave to marinate for 5-10 minus.

While the salmon is marinating, you can prepare the sauce. In a deep bowl you need to pour 30 gr. rice vinegar and 10 gr. soy sauce. Add a teaspoon of powdered sugar. After mixing it all, you need to add a little ginger.

Now you need to prepare the main salad. It is necessary to pick lettuce leaves with your hands, cut the cucumber and tomato.

By this time the salmon had already marinated. It must be put on skewers and, sent to the pan, fry in olive oil until an amber crust.

Between pieces of salmon, you can string a bay leaf, pre-soaked. This will give the salmon an amazing taste.

Put the salad on a flat plate and beautifully put salmon skewers next to it.

Delicious and light salad with salmon is ready!

Everyone knows, and most just love Caesar salad. But few people know about the Caesar recipe with smoked salmon.

Ingredients:

  • Smoked salmon - 120 gr.
  • Bread - 4 pieces
  • Eggs - 4 pcs.
  • Olive mayonnaise - 50 ml.
  • Lemon juice - 3 tbsp
  • Olive oil - 2 tbsp
  • Garlic - 1 clove
  • Romaine lettuce - 2 pcs.
  • Almonds - 0.5 tbsp.
  • Carrot - 3 pcs.
  • Parmesan cheese - 100 gr.
  • Basil - to taste

Cooking:

Hard-boil the eggs, pass the garlic through a press, chop the Romaine lettuce and cut the carrots thinly. Grate the parmesan cheese with large shavings and cut the salmon into strips.

Having slightly dried the bread (toaster, oven), cut it into 1x1 cm cubes. Cut the cooled eggs into circles, having previously cleaned them.

In a deep bowl, beat mayonnaise with olive oil, garlic, lemon juice, salt and pepper. Add carrots, almonds, basil, lettuce and mix thoroughly.

Arrange on plates, sprinkling parmesan on top and laying eggs and salmon.

Favorite "Caesar" with smoked salmon is ready to eat!

Pink salmon is considered the cheapest of all types of red fish, but it has a unique taste. Pink salmon salad will decorate any holiday table.

Ingredients:

  • Pink salmon - 500 gr.
  • Onions - 2-3 pcs.
  • Macaroni - 150 gr.
  • Pickled cucumbers - 2-3 pcs.
  • Dill - 10 gr.
  • Salt - to taste

Cooking:

Add a pinch of salt to boiling water. Boil pink salmon, after cutting it into pieces and adding dill.

Fry the onion in olive oil. Boil pasta in salted water and let cool.

Clean the pink salmon, free from bones and skin and finely chop. Finely chop pickled cucumbers.

In a deep bowl, put the cooled pasta, pink salmon, cucumbers and fried onions on top. Season all this with mayonnaise and mix. Add green dill.

This salad is very easy and quick. Bon appetit!

Many do not know that pink salmon can also be added to the famous Mimosa salad. Here you will need canned pink salmon in its own juice.

Ingredients:

  • Pink salmon - 200 g.
  • Eggs - 5 pcs.
  • Potatoes - 3 pcs.
  • Carrots - 2 pcs.
  • Mayonnaise - 100 gr.
  • Salt - to taste

Cooking:

It is necessary to boil the eggs, peel and separate into yolks and proteins.

The first layer will be pink salmon. It needs to be kneaded and put on a plate, smeared with mayonnaise.

Proteins need to be grated on a fine grater and spread on top of the fish, then smeared with mayonnaise and salt.

Boil potatoes, grate on a coarse grater, put in a salad bowl, also coat with mayonnaise and salt.

Do the same with carrots: grate, coat with mayonnaise and salt. Grate the egg yolks on top of the carrots.

The last step is to put in the refrigerator for 3-4 hours for impregnation.

Trout is probably the most beautiful red fish. It has a bright amber hue and an unforgettable taste. For this salad you need slightly salted trout.

Ingredients:

  • Beijing cabbage - ½ head
  • Shrimps - 500 gr.
  • Trout - 200 gr.
  • Pineapple (canned) - 200 gr.
  • Cucumber - 1 pc.
  • Lemon juice - 2 tbsp
  • Hard cheese - 100 gr.
  • Greens - to taste
  • Mayonnaise - to taste

Cooking:

Defrost and peel the shrimp (if they are boiled) or boil (if they are fresh).

Trout cut into cubes. Cut the cucumber into 2 parts, removing the seeds. Cucumber pulp also cut into cubes.

Chop Chinese cabbage into a deep bowl, crush it with your hands and pour over lemon juice. Then add shrimp, trout and cucumber.

Cut the pineapple rings into pieces and add to the salad. Grate the cheese on a coarse grater, you can cut it into cubes.

Before serving, you need to season the salad with mayonnaise and add greens. Salad ready!

This salad can be made in just 20 minutes and is super easy and delicious. For red fish here you can take any that is more preferable to you.

Ingredients:

  • Red fish - 100 gr.
  • Cucumbers - 2 pcs.
  • Chicken eggs - 3 pcs.
  • Onion - 0.5 pcs.
  • Mayonnaise - 1 tbsp.
  • Dill - to taste

Cooking:

Boil hard-boiled eggs (8-10 minutes). Chop all the ingredients: clean the fish from bones and skin, dice the cucumbers, and finely dice the onion.

Peel the cooled eggs and cut into cubes.

Mix all the components of the salad and season it all with mayonnaise. You can also add salt and pepper if desired.

Our quick salad is ready. Before serving, the salad can be laid out in any form and garnished with fish or vegetables on top.

Puff salads will always decorate the festive table. You can mix them up, or try each layer separately.

Ingredients:

  • Trout - 200 gr.
  • Boiled potatoes - 2-3 pieces
  • Eggs - 2-3 pcs.
  • Cucumbers - 2 pcs.

Cooking:

Grate eggs and potatoes on a fine grater.

Slice cucumbers.

Dice the trout and grate the hard cheese.

The ingredients are ready. Now you need to lay out the layers of lettuce. You can use a baking dish for this. Each layer must be greased with mayonnaise.

Layers are laid out in the following sequence: potatoes, fish, cucumbers, eggs, grated cheese.

Then you need to put in the refrigerator for about 1 hour to soak the salad.

Sweet and delicious layered trout salad is ready to serve!

Most often, this salad is made in the form of a starfish, but if you want, you can make it in any other.

Ingredients:

  • Eggs - 6 pcs.
  • Salmon (slightly salted) - 250 gr.
  • Corn (canned) - 1 can
  • Mayonnaise - to taste
  • Greens - to taste

Cooking:

Boil eggs. Cut into small pieces.

Cut the fish into small pieces, but not all. Leave some for salad dressing.

In a deep bowl, mix the fish with eggs and half a can of corn. Fill with mayonnaise.

Then the decoration begins. You need to put the salad on a flat plate in the shape of a starfish. Put thin slices of fish on top of the salad itself, decorate the salad with corn and herbs.

Delicious starfish!

Another salad with salmon. Salted salmon is also needed here.

Ingredients:

  • Salmon - 200 gr.
  • Cherry tomatoes - 200 gr.
  • Parmesan cheese (any other) - 100 gr.
  • Balsamic vinegar - 50 gr.
  • Olive oil - 30 gr.
  • Lettuce leaves - 1 bunch
  • Lemon juice - 3 tbsp

Cooking:

Cut all the ingredients, pick lettuce leaves. Cut the fish fillet, cherry tomatoes in half.

Add grated cheese. Then all this must be mixed and let it brew (about 5 minutes). At the end, the salad must be poured with balsamic vinegar.

Often boiled eggs and cucumbers are also added to this recipe. The taste changes a little, but remains unique.

Another salad with tender trout with shrimp and avocado. He will be remembered forever. Here you need cold-smoked trout.

Ingredients:

  • Shrimps (peeled) - 100 gr.
  • Dill - 2 sprigs
  • Avocado - 1 pc.
  • Lemon - 1 pc.
  • Garlic - 1 clove
  • Green onions - ½ bunch
  • Mayonnaise - 1 cup
  • Capers - 2 tablespoons
  • Red caviar - 2 tbsp.
  • Mustard - 1 tsp
  • Trout - 100 gr.

Cooking:

Finely chop the garlic and capers, chop the onion and dill.

In a deep bowl, mix mayonnaise with garlic, mustard, capers and herbs. Add boiled shrimp, mix.

Peel the avocado and remove the pit. Cut the pulp into small cubes and pour over it with lemon juice. Then add to other ingredients.

Arrange the salad on a flat dish in the shape you want. It is decorated with thinly sliced ​​fish, lemon, caviar and olives.

Bon appetit!

The recipe for another quick and easy salad with red fish. Any fish can be taken. We will consider the option with smoked pink salmon.

Ingredients:

  • Pink salmon - 300 gr.
  • Eggs - 10 pcs.
  • Pickled cucumbers - 4 pcs.
  • Carrots - 2 pcs.
  • Onion - 1 pc.
  • Mayonnaise - to taste
  • Table vinegar - to taste

Cooking:

Finely chop the onion and marinate it in vinegar.

Boil carrots and eggs, then cool and peel.

Separate the yolks and whites of the eggs. Squirrels coarsely grate.

Finely chop pickled cucumbers. Then mix them with the yolks.

Peel the pink salmon and mash with a fork.

Then put everything in layers and coat each of them with mayonnaise: squirrels, cucumbers with yolks, carrots, pink salmon, pickled onions and squirrels again.

You can also decorate the salad with vegetables, herbs and mayonnaise.

An interesting recipe - fish with fruit. Unforgettably tasty and original!

Ingredients:

  • Salmon (slightly salted) - 350 gr.
  • Salad - 4 sheets
  • Cucumbers - 3 pcs.
  • Oranges - 2 pcs.
  • Apples - 2 pcs.
  • Tomato - 1 pc.
  • Pickled mushrooms - 5-6 tablespoons
  • Olive mayonnaise.

Cooking:

Salmon cut into thin slices.

Cut all other ingredients into equal cubes: tomatoes, cucumbers, mushrooms, apples and oranges.

Mix all the ingredients, seasoning them with mayonnaise. Put on a flat plate in any form.

Top with thin slices of fish, lettuce, olives and lemon.

Salad is ready!

Any smoked red fish can be the main ingredient here: trout, salmon, pink salmon, salmon, etc.

Ingredients:

  • Pink salmon - 200 gr.
  • Hard cheese - 150 gr.
  • Eggs - 2 pcs.
  • Tomato - 1 pc.
  • Greens - to taste
  • Sour cream - 3 tablespoons

Salmon, salmon, pink salmon, trout, coho salmon or chum are ideal for these salads. Instead of lightly salted fish, you can take smoked fish: it will give the dishes unusual notes.

foodandwine.com

Ingredients

  • 1 cucumber;
  • 4-5 radishes;
  • 1 small bunch of dill;
  • 2-3 stalks of green onions;
  • 3 tablespoons of olive oil;
  • 2 tablespoons of lemon juice;
  • salt and pepper - to taste;
  • 100 g spinach leaves.

Cooking

Cut salmon into thin long strips up to 1.5 centimeters wide, cucumber into slices. Divide the radish into quarters or halves, if it is very small, leave it whole. Chop the dill coarsely, the onion finely.

In a large bowl, mix oil, lemon juice, dill, salt and pepper. Add spinach, fish, cucumber, radish and onion and mix well.

2. Salad with red fish, avocado and herbs


Photo: Nina Firsova / Shutterstock

Ingredients

  • 1 small onion;
  • 4 tablespoons of olive oil;
  • 3 tablespoons of lemon juice;
  • 2 tablespoons of water;
  • 1 teaspoon mustard;
  • 1 tablespoon of honey;
  • 1 clove of garlic;
  • 1 small bunch of dill;
  • 250 g greens (you can use any mix).

Cooking

Cut the fish into medium pieces, onion and avocado into half rings.

Blend olive oil, lemon juice, water, mustard, honey, garlic and dill in a blender. The mass should be homogeneous.

In a deep bowl, put coarsely chopped greens, fish, onions and avocados. Drizzle with dressing before serving.


homemadeandyummy.com

Ingredients

  • 150 g lightly salted salmon;
  • 7-8 cherry tomatoes;
  • 1 bunch of dill;
  • 2 cucumbers;
  • ½ teaspoon salt;
  • 2½ tablespoons of sour cream;
  • 2 teaspoons of capers;
  • 1 pinch ground black pepper.

Cooking

Cut the fish into medium pieces, cherry tomatoes into halves. Finely chop the dill, reserving a couple of sprigs for serving.

Divide the cucumber into long strips up to 0.5 cm wide. Place in a colander, sprinkle with salt and let sit for 15 minutes. Rinse under cool running water and pat dry with paper towels.

For the sauce, mix sour cream and dill. Season, mix and put in a bowl. Top with fish, tomatoes and capers. Pepper and garnish with dill.


pillsbury.com

Ingredients

  • 150 g of chilled or frozen fillet of salmon or other red fish;
  • ½ onion;
  • 1 apple:
  • 1 cucumber;
  • 2 tablespoons of sour cream;
  • 2 tablespoons of mayonnaise;
  • 1 tablespoon apple cider vinegar;
  • ½ teaspoon of sugar;
  • 1 pinch of ground black pepper;
  • 50 ml fatty;
  • 100 g leaf lettuce (any mix).

Cooking

If the salmon is frozen, thaw it first. Heat the oil in a frying pan and fry the fish for 3-4 minutes on each side until cooked through. Cool and cut into small pieces. Finely chop the onion, apple and cucumber - medium slices.

For dressing, beat sour cream, mayonnaise, vinegar, mustard, sugar and pepper. Then add cream and mix again. The mass should be homogeneous.

Pour salmon, vegetables and apple with sauce. Arrange lettuce on serving plates first, then the rest of the dish with the dressing.


runningtothekitchen.com

Ingredients

  • 200 g canned chickpeas;
  • ½ tablespoon of olive oil;
  • 1 teaspoon smoked paprika;
  • salt and pepper - to taste;
  • 150 g canned salmon or other red fish;
  • 1 cucumber;
  • 3-4 sprigs of fresh or ½ teaspoon dried dill;
  • 150 g of granular cottage cheese;
  • 1½ tablespoons Dijon mustard;
  • 1 tablespoon lemon juice.

Cooking

Throw in a colander, rinse and dry. Mix with olive oil, ½ teaspoon paprika, lightly salt and pepper. Place on a baking sheet and cook in the oven at 220°C for 12-15 minutes. Stir occasionally.

Mash the fish with a fork. Cucumber cut into small cubes. Chop the dill. Combine these ingredients with cottage cheese, mustard, lemon juice, salt and pepper. Add cooled chickpeas and stir. Season with the remaining paprika before serving.


weightwatchers.com

Ingredients

  • 250 g of beets;
  • 200 g green beans;
  • salt - to taste;
  • 4 slices of whole grain or any other bread;
  • 200 g lightly salted salmon or other red fish;
  • 4-5 stalks of green onions;
  • 125 g low-fat cottage cheese;
  • 1 tablespoon of olive oil;
  • 2 teaspoons Dijon mustard;
  • 3 teaspoons of white wine vinegar;
  • 200 g lettuce leaves (you can use any mix).

Cooking

Wash the beets too. Dip the beans in boiling salted water for 5-7 minutes. Rinse vegetables under running water and drain. Then cut the beets into large slices.

Divide the bread into small pieces and dry in a frying pan without oil for 1-2 minutes.

Grind the salmon. Finely chop the onion and mix with curd. For dressing, whisk together oil, mustard and vinegar.

Arrange lettuce, beans, beets and fish on a flat plate. Top - croutons and curd mass. Drizzle with sauce and season with salt before serving.


peasandcrayons.com

Ingredients

  • 100 g of rice;
  • 200 ml vegetable broth (can be from a cube) or water;
  • salt and pepper - to taste;
  • 1 pinch of saffron - optional;
  • ¼ teaspoon turmeric;
  • 1 teaspoon garlic powder;
  • 1 teaspoon onion powder;
  • 6-7 cherry tomatoes;
  • 100 g feta;
  • 200 g of chilled or frozen fillet of salmon or other red fish;
  • 1 pinch of paprika;
  • 1 tablespoon of olive oil;
  • 3 tablespoons of mayonnaise;
  • ½ teaspoon white wine vinegar;
  • 1 pinch of mustard powder - optional;
  • 100 g salad greens (any mix).

Cooking

Rice in vegetable broth with a pinch of salt, pepper, saffron, half turmeric, ½ teaspoon garlic and the same amount of onion powder.

Cut the cherry in half, mash the cheese with a fork.

If using frozen fish, thaw it first. Then sprinkle ¼ teaspoon each of garlic and onion powder, turmeric, paprika, salt and pepper. Fry in hot oil in a frying pan for about 2 minutes on each side. Transfer to a baking dish and cook in the oven at 230°C for 5-10 minutes.

For dressing, whisk together mayonnaise, vinegar, mustard, remaining garlic and onion powder.

Place lettuce on a large flat plate, top with rice, fish and cherry tomatoes. Drizzle with sauce and sprinkle with feta.


notenoughcinnamon.com

Ingredients

  • 4-5 large potatoes;
  • 1 small bunch of dill;
  • 150 g lightly salted salmon or other red fish;
  • 1 onion;
  • 60 ml cream with a fat content of 10-18%;
  • 120 ml low-fat yogurt;
  • 1 teaspoon Dijon mustard;
  • salt - to taste.

Cooking

Potatoes, cool and peel. Cut into large pieces.

Finely chop the dill, leave a couple of sprigs for serving. Cut the fish into thin strips, the onion into medium pieces.

For dressing, combine cream, yogurt, mustard, lemon juice and dill.

Put fish, potatoes and onions in a salad bowl. Pour in the sauce, season with salt and stir. Leave in the refrigerator for 20-30 minutes before serving.


simplyrecipes.com

Ingredients

  • 200 g canned salmon or other red fish;
  • ½ onion;
  • 4-5 sprigs of parsley;
  • 2-3 sprigs of dill;
  • 2 celery stalks;
  • 150 g mayonnaise;
  • 1 teaspoon mustard;
  • 1 teaspoon lemon zest;
  • 1 tablespoon lemon juice;
  • 200 g pasta (cavatappi or any other);
  • salt and pepper - to taste;
  • ⅛ teaspoon Tabasco

Cooking

Mash the fish with a fork. Finely chop the onion, herbs and celery. Mix ingredients with mayonnaise, mustard, zest and lemon juice.

Until ready. Drain in a colander and rinse under the tap. Put the warm cavatappi in the salad. Salt, pepper and add Tabasco. Stir and leave for 15-20 minutes in the refrigerator before serving.


natashaskitchen.com

Ingredients

  • 4 eggs;
  • 4 potatoes;
  • 4 beets;
  • 4 carrots;
  • 350 g lightly salted salmon or other red fish;
  • 1 onion;
  • 2-3 stalks of green onions;
  • 250 ml mayonnaise.

Cooking

Hard boiled eggs, about 10-11 minutes.

Wash the vegetables, pierce the potato peel a couple of times with a fork. Preheat oven to 190°C. Line a baking sheet with foil and place carrots and potatoes on it. Wrap the beetroot in foil and place next to it. Bake for 40-60 minutes. Check with a fork periodically. Once the vegetables are soft, they are ready. Cool to room temperature, then clean.

Cut the fish into medium pieces, chop both types of onions. Grate the eggs on a fine grater.

Put the fish on the bottom of a deep salad bowl, onion and a little mayonnaise on top of it. On a medium grater, grate the potatoes directly into the bowl. Smooth and brush with mayonnaise. Next, make the same layers of carrots and beets. Top with grated eggs and green onions.

Leave in the refrigerator for an hour or two before serving.

Light salads for weight loss Kashin Sergey Pavlovich

Salmon salad with apples

Salmon salad with apples

Ingredients

400 g salmon (fresh), 40 g lettuce, 100 g apples, 10 g green onions, 100 ml apple juice, 100 ml lemon juice, 80 ml vegetable oil, pepper, salt.

Cooking method

Wash the salmon, cut it thinly and keep it in a marinade made from lemon and apple juice, salt and ground pepper for 15 minutes. Peel apples and cut into thin slices. Wash lettuce leaves and cut into thin strips.

Put the prepared ingredients in a deep salad bowl, season with vegetable oil and mix. Garnish the salad with chopped green onions and serve.

This text is an introductory piece. From the book We Celebrate the New Year and Christmas: The Best Recipes for the Holiday Table author Krasichkova Anastasia Gennadievna

Salmon salad Ingredients: 400 g salmon fillet, 400 g potatoes, 2 apples, 2 tomatoes, 2 cucumbers, 1 boiled egg, 50 g green salad, 250 g mayonnaise, salt to taste. Cooking method Rinse the salmon fillet, boil in salted water, cool. Slice boiled fish

From the book Salads for the New Year's table author Zaitsev Viktor Borisovich

Salmon salad Ingredients: 400 g salmon fillet, 400 g potatoes, 2 apples, 2 tomatoes, 2 cucumbers, 1 boiled egg, 50 g green salad, 250 g mayonnaise, salt to taste. water, cool. Sliced ​​boiled fish, peeled

From the book Delicious Quick Dishes. For 10, 20, 30 minutes author Recipe collection

38. Salmon salad products 80 g lightly salted salmon, 100 g cucumbers, 150 g boiled potatoes, 20 g green onions, 5 g parsley, 40 ml olive oil. Cooking time - 10 min. Finely chop the onion, cucumber, boiled potatoes, slightly salted salmon. Pour potatoes with olive oil

From the book Country Recipes author Kashin Sergey Pavlovich

Salad of salmon (smoked) Ingredients: 600 g fillet of salmon (smoked), 2 tablespoons of soy sauce, 2 eggs, 2 cucumbers, 200 g of sour cream, 1 bunch of parsley, salt. Method of preparation: Remove the skin from the salmon, cut into small pieces and put on the bottom of a wide dish. boil eggs

From the book Lenten Dishes author Kashin Sergey Pavlovich

Salmon salad with mushrooms Ingredients: 200 g salmon (lightly salted), 200 g champignons (pickled), 200 g corn (canned), 50 g olives (pitted), 1/2 bunch of parsley, 1/2 bunch of dill, 1 onion , 2 tablespoons olive oil, pepper, salt. Cooking method: Onion

From the book 1000 quick recipes author Mikhailova Irina Anatolievna

Salmon salad with champignons Ingredients 200 g salmon (boiled), 200 g champignons (marinated), 1 onion, 1 tomato, 1 bunch of lettuce, 1/2 bunch of parsley, 50 ml of olive oil, pepper, salt. cut into rings. Tomatoes are washed and cut

From the book We meet guests the author Uzun Oksana

Salmon salad with avocado Ingredients 250 g salmon fillet (boiled), 1 avocado, 1 onion, 1 bunch of lettuce, 1/2 bunch of parsley, 50 ml of vegetable oil, 50 ml of lemon juice, pepper, salt. cut in half, bone removed

From the book Cookbook-calendar of Orthodox fasts. Calendar, history, recipes, menu author Zhalpanova Liniza Zhuvanovna

Lightly salted salmon salad Ingredients 200 g salmon (lightly salted), 200 g champignons (pickled), 200 g corn (canned), 50 g olives (pitted), 1 onion, 1/2 bunch dill, 1 bunch parsley, 50 ml olive oil , pepper, salt. Cooking method Peel, wash,

From the book Easy Salads for Weight Loss author Kashin Sergey Pavlovich

Salmon salad 80 g lightly salted salmon, 100 g cucumbers, 150 g boiled potatoes, 20 g green onions, 5 g parsley, 40 ml olive oil. Finely chop the onion, cucumber, boiled potatoes, lightly salted salmon. Drizzle potatoes with olive oil. Add cucumber, onion and

From the book Best Recipes for Fat Burning and Fasting Days author Kashin Sergey Pavlovich

Delicious salmon salad - salmon - 100 g - fresh cucumbers (small) - 2 pcs. - sweet corn - 2 tbsp. spoons - eggs - 1 pc. - mayonnaise - 2 tbsp. spoons - dill - a pinch - salt and pepper - to taste 2 servings 20 minutes Peel and cut cucumbers into cubes. Boil hard boiled eggs and

From the author's book

Salmon salad - salmon (weak salt) - 100 g - tomatoes (small) - 2 pcs. - green salad - 2-3 leaves - lemon - 2 slices - mayonnaise - 2 tbsp. spoons 2 servings 15 minutes Cut the salmon into thin slices, tomatoes into slices. Rinse the lettuce leaves, dry them, chop coarsely (or

From the author's book

From the author's book

From the author's book

Salmon salad with apples Ingredients 400 g salmon (fresh), 40 g lettuce, 100 g apples, 10 g green onions, 100 ml apple juice, 100 ml lemon juice, 80 ml vegetable oil, pepper, salt. thinly sliced ​​and kept in the marinade prepared

From the author's book

Shrimp and salmon salad Ingredients 250 g rice (boiled), 250 g shrimp (peeled, frozen), 150 g salmon (lightly salted), 100 g olives (pitted), 50 g lemon, 2 tablespoons vegetable oil, 15 g lettuce , pepper, salt. Cooking method Fry shrimps on

From the author's book

Salmon salad Ingredients 300 g asparagus (canned), 200 g salmon (lightly salted), 130 g onion, 20 ml olive oil, 10 ml wine vinegar, 5 g parsley, 5 green peppercorns, salt. -5 cm, salmon -



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Engineering LLC sells complex lemonade bottling lines designed according to individual specifications of manufacturing plants. We manufacture equipment for...