Honey and its use for effective treatment. Honey, types of honey, its medicinal properties, the use of honey in folk medicine Honey its properties and uses

Honey in folk medicine is used both for medicinal purposes and for the prevention of diseases. He is the first helper for colds, facial skin problems, etc. The constant presence of this product in the diet makes it possible to avoid this disease during influenza epidemics or to endure it in a mild form. Consider how honey is useful for men, women and children, as well as how it can be used in cosmetology.

General Benefits

Medicinal and beneficial properties of honey are determined by its chemical composition. Vitamins, micro and macro elements, enzymes, acids, phytoncides and other useful substances allow:

  • restore immunity;
  • have a general strengthening effect on the cardiovascular system;
  • successfully cure colds and infectious diseases;
  • stop the development of inflammatory processes;
  • quickly and effectively heal wounds;
  • treat various skin diseases;
  • regulate pressure;
  • remove toxins from the body.

Honey should be consumed regularly for preventive purposes. It prevents:

  • diseases of the gastrointestinal tract;
  • oncological diseases;
  • atherosclerosis;
  • infectious and fungal diseases;
  • sore throat and flu;
  • depression;
  • chronic fatigue.

Honey for men

Honey provides invaluable help to the stronger sex in their confrontation with purely male diseases: prostatitis, prostate adenoma, weakening of potency.

Since ancient times, it has been known how useful honey is for men. First of all, he is a strong aphrozodiac. Using honey for potency, many males have maintained family harmony in the intimate sphere.

The action of honey is enhanced if its beneficial properties are used in combination with other natural products:

  • Nuts. A mixture of honey and nuts not only increases potency, but also increases the number of spermatozoa, while increasing their activity. The most popular recipe is with 3 cups of crushed walnuts and a glass of honey. Take 2 tbsp. spoons twice a day. The main thing is to do it regularly and not to drink alcohol. Then masculine strength is effectively restored. To improve the viability of spermatozoa, a mixture of nuts (hazelnuts, walnuts, peanuts) is crushed and poured with water. After 2 hours, the water is drained. Nuts are mixed with 2 tablespoons of bee product. Potency improves within a week.
  • Horseradish, carrots and beets. Take a glass of beet and carrot juice, 1 liter of vodka, a glass of grated horseradish and a bee product. All ingredients are mixed in an enamel pan and placed for 2 weeks in a cool place for infusion. Take 1 teaspoon in the morning before meals and in the evening before bed.
  • Ginger. Ginger finely chopped or grated. Take 1 tbsp. spoon of honey and 1 teaspoon of spices and poured with a glass of boiled warm water. The whole mixture is drunk at once. It is taken twice a day. Helps with premature ejaculation and erectile dysfunction.

From prostatitis, an infusion of plantain and birch leaves, crushed bearberry and hernia, filled with 0.5 liters of boiling water, helps. Infused in a thermos for an hour. 45-50 g of honey is added to the cooled mixture and mixed thoroughly. The resulting remedy is taken within 10 days in the morning after meals.

The best varieties in the treatment of male diseases are bee products from jasmine, marjoram, orchids. But it is worth noting the Turkish honey collected in the Makakheli valley. It cannot be mixed with other products - it is taken in its pure form, but it is not inferior in effect, for example, to honey with nuts.

Honey for women

Undoubtedly, the benefits of honey for women. The presence of phytohormones, phytoncides, alkaloids, tannins and tannins in it makes it possible to treat very delicate, purely female diseases. A wide range of vitamins, micro and macro elements and enzymes makes it the best preventive and therapeutic agent for pregnant women and nursing mothers.

Treatment of gynecological diseases involves the simultaneous internal and external consumption of this medicinal product. Ingestion improves immunity. He, in turn, mobilizes the body to fight against gynecological diseases.

The anti-inflammatory, wound-healing and antiseptic properties of honey make it possible, when introduced into the vagina, to relieve pain, restore the microflora and epithelium of the cervix. It is used in the form of tampons, applications and douching. The course of treatment is 10-15 days. If problems persist, a specialist should be consulted.

In the treatment of endometriosis, honey is very effective in helping drug treatment. It can be used in the form of compresses on the lower abdomen, tampons and applications in the vagina. Traditional healers recommend enhancing the impact of the bee product with herbs.

When prescribing medications containing hormones, it is better to refuse the use of honey. The phytohormones contained in it will only harm.

There is no doubt about the benefits of honey for women during pregnancy and breastfeeding. At this time, the mobilization of all the resources of the body is required. In addition, pregnant women and nursing mothers are prohibited from taking many medications. The healing properties of a sweet product come to the rescue. It supports immunity, copes with colds and infectious diseases. Regular consumption of a medicinal product allows you to:

  • defeat toxicosis;
  • get rid of insomnia;
  • avoid morning sickness.

Honey stimulates lactation well.

Benefits for children

Long-term observations of the development of children who consumed honey on a regular basis showed that they develop better, are less prone to colds, tolerate sharp climatic changes and are more adapted to industrial ecology.

Do not give this product to babies under 2 years of age. Even healthy children at this age may be allergic to bee products.

The inability of the body of babies to process some of the biological compounds of bee sweets often leads to a hurricane of intoxication of the body.

The action of the medicinal properties of honey is best affected in the treatment of rhinitis and cough in children. Canadian and American scientists in the course of experiments found that it cures colds more effectively than synthetic drugs.

Honey in cosmetology

The return to the origins of traditional medicine made it possible to use the huge reserves of nature in cosmetology and dietology. Honey is one of such sources of beauty and youth.

Its ability to quickly heal wounds without the formation of scars and scars, resist the development of bacteria in skin lesions, and stop inflammatory processes have not gone unnoticed either in beauty salons or in home skin care. There are many recipes. Useful properties of honey are used in masks, scrubs, lotions, creams.

masks

Helps with acne and pimples:

  • Honey with gelatin. Take 2 tbsp. tablespoons of gelatin Pour in 4 tablespoons of water. The swollen gelatin is dissolved in a water bath, after which it is cooled to 36-40 degrees. A bee product is added to the mixture - 2 tbsp. spoons. Mix well and apply on the face. After 20 minutes, the mask is carefully removed. The face is washed with warm water;
  • clay mixture. Green clay in a 1:1 ratio is mixed with honey and applied to the face. After 20 minutes, the mask is washed off with chamomile tea.

No less important are nourishing masks:

  • Hercules honey. Oatmeal is boiled for 3 minutes. Honey is added to the cooled hercules in a ratio of 1: 1. A homogeneous mass, after stirring, is applied for 20 minutes, after which it is washed off with a decoction of mint or lemon balm;
  • Honey, sour cream, olive oil are mixed in equal proportions and applied to the face. Wash off with warm water after 20 minutes.

Note: before applying the mask, the face must be washed and steamed over boiling water to open the pores. The medicinal composition is applied immediately.

Scrubs

Coffee scrub is made from natural coffee (2 tablespoons), cream (1 tablespoon), milk (1/4 cup), cocoa powder (30 g), honey (28 g). Everything is thoroughly mixed. The skin is massaged for 10 minutes.

Soft peeling can be carried out from the following ingredients:

  • mint - 20 g;
  • olive oil - 12 g;
  • sugar - 50 g;
  • honey - 1/2 tablespoon.

Mint tea is brewed. The rest of the scrub components are mixed together and 1 teaspoon of mint tea is added. The procedure is carried out for 15 minutes, after which the face is washed with the remnants of tea.

Lotions

Lotions are mainly used for hair care. The main problems - loss, brittleness, dryness and dandruff are effectively eliminated with honey-based lotions.

Recipe number 1. Slightly warmed honey is rubbed into the scalp with your fingertips. After that, the hair is saturated with honey. After 15-20 minutes, the head is washed with warm water. If the hair is dry, it is advisable to rinse them in chamomile decoction. The procedure is repeated weekly for a month.

Recipe number 2. For dry and split ends, mix 3 tbsp. spoons of honey and 2 yolks. Application is similar to recipe No. 1. Used daily for a month.

Cream

Cosmetologists offer many creams based on honey. The recipe for honey with egg yolks is recognized as the most effective. In a disinfected bowl, mix 2 yolks, a teaspoon of honey, a tablespoon of milk and a few drops of rose petal oil. Store in refrigerator. Applied daily.

Five varieties of honey with the best healing properties

Each type of honey has both general and specific healing properties. According to their totality, in Russia it is possible to single out the top five types of honey:

  • buckwheat;
  • lime;
  • acacia;
  • heather;
  • chestnut.

Buckwheat honey is useful for anemia and beriberi. Treats stomatitis, gastritis and colds. Regenerates the skin and restores the body's metabolism.

Linden honey is indispensable for sore throat, asthma, bronchitis, inflammation of the maxillary sinuses, runny nose. It is useful in diseases of the kidneys, liver, stomach and intestines. It is used to treat wounds and burns.

Acacia honey is used to restore immunity and the digestive tract. Calms the nervous system. Eliminates insomnia. Treats kidney disease. The only type of honey approved for use by diabetics.

Heather honey increases appetite, lowers cholesterol levels, and calms the nervous system.

Chestnut honey plant honey has antibacterial and antiseptic properties. It has a beneficial effect on the cardiovascular system and gastrointestinal tract, enhances the protective functions of the body, and treats kidney diseases.

The harm of honey to humans

Everyone knows about the benefits of honey. It helps to resist the effects of a changing climate, terrible ecology, chronic fatigue, etc. For apitherapists, the benefits of honey for the human body are an axiom. However, there are no rules without exception. Honey is a multicomponent compound of various, biologically active substances. Their influence on a person is also sharply negative. A cautious approach to the use of the "amber product" has saved more than one life.

Honey and allergies

Honey contains several allergens: pollen, antibiotics, salivary secretions of bees. It is easy to check the body's reaction to a sweet product at home. A drop of honey is applied to the elbow or wrist and rubbed. If after 2 hours itching and redness do not appear on these places, the product can be consumed. However, this does not mean at all that you can safely use all varieties of honey for people prone to allergic reactions.

If the body has intolerance to linden pollen, then linden honey is sharply contraindicated. But linden pollen can also be in other forms, for example, in buckwheat honey. Therefore, every purchase of a bee product should be checked for compatibility.

With a positive reaction of the body to bee products, their use is also excluded externally, for cosmetic purposes.

Sometimes there is a "pseudo-allergy". Redness and rash on the body can cause excessive consumption of bee products or the process of removing toxins and toxins from the body. In such cases, consultation with an allergist is necessary.

Honey and diabetes

There is no unequivocal answer to what extent diabetic patients can consume honey. Apitherapists believe that about a dozen types of honey will only benefit patients, reduce their dependence on the artificial hormone insulin. Doctors endocrinologists adhere to the opposite point of view. They believe that this product is harmful to the health of the patient, as it can quickly raise blood sugar levels.

Not being specialists in the field of beekeeping, they perceive honey in an average way. In this case, they are right. But nature has given varieties of honey with different glycemic index.

For reference: the rate of the body's reaction to glucose is determined by the glycemic index. The base number is 100 units. The lower this figure, the less insulin is required to convert food into energy.

The most popular types of bee products have this indicator above 73 units. This means that even 2 tablespoons of honey will require the administration of insulin. In this case, the experts are right.

But bees take bribes from honey plants, where the glycemic index is very low:

  • acacia - from 32 and above;
  • linden - 49 - 53;
  • chestnut - 49 - 55;
  • heather, thyme, eucalyptus, tangerines, manuka - 35 - 53 units.

Honey from these honey plants will not harm diabetics with type II disease. A sweet product from acacia in small doses, 1 teaspoon per day, can also be taken by patients with type I diabetes.

Restriction in oral intake for this category of patients does not impose any restrictions on the use of honey for cosmetic purposes.

Overheated honey

The unstable chemical bonds of the biological compounds of honey cannot withstand heating above 40 degrees C. Vitamins, enzymes, amino acids and other compounds begin to break down. Useful properties of honey disappear. But few people know that heating it above 60 degrees leads to the formation of poisons and substances that have a detrimental effect on the human nervous system and liver. They can cause intoxication of the body and the development of a malignant tumor.

Therefore, it is impossible to dissolve honey in hot tea or milk. The right decision is to eat a bite.

Other contraindications

High caloric content and fast digestibility lead to the deposition of fat, which is contraindicated for people prone to obesity. Exceeding the recommended daily intake leads to weight gain and diabetes.

Pregnant women should take it with caution. Bringing undoubted benefits to the body of the expectant mother, it can also cause significant harm to it: phytohormones can disrupt the hormonal background, and plant pollen can cause artificial allergies. Therefore, preference should be given to monofloral varieties with a low amount of pollen, and also limit the daily intake to 2-3 tablespoons per day.

The benefits and harms of honey are incomparable things. The correct use of this product for therapeutic or prophylactic purposes avoids the slightest risk from its use.

We have already written more than once that the use of refined sugar is bad for health. It is better to use honey instead of sugar. The fact is that sugar is 99% sucrose, which is not directly absorbed by our body. As part of honey, sucrose is not more than 6%, so it is an excellent sweetener and can completely replace sugar.

Every day in the morning, half an hour before breakfast, drink a cup of warm water with a spoonful of honey to prevent dehydration and to prevent disease. Daily use of honey makes it easier to endure diseases, improves immunity, prolongs life and makes the body resistant to infections. If you regularly take honey in the morning, starting from the age of 18, then you will not need medicines for gastritis, cholecystitis, pancreatitis, stomach ulcers, cataracts, ischemia, thrombosis and other diseases. After all, honey is useful to take for the prevention of almost all diseases, it is contraindicated in rare cases.

Another outstanding Tajik doctor Abu Ali Ibn Sina, whom we all know as Avicenna, advised to eat pomegranate in the morning to cleanse the blood, at noon - food cooked with a lot of onions, and take honey in the evening. He himself often used honey to treat various diseases. And the famous Pythagoras claimed that the reason for his longevity was the daily use of honey.

Honey can be floral and padium. Floral honey bees collect from plants, and they themselves produce padium by collecting honeydew and dew from leaves. The most famous varieties of honey are linden, rapeseed, flower, buckwheat, acacia, sweet clover and May. The beneficial properties of honey are due to its composition, which consists of 70-80% of easily digestible carbohydrates - fructose and sucrose, which provide the body with energy and contribute to the normal growth of children. In addition, there are many enzymes in honey that normalize the functioning of the intestines and stomach, improve metabolism. Minerals contained in honey soothe, purify the blood and improve tissue respiration. The proteins and amino acids present in honey are involved in the formation of hormones and strengthen the immune system. Rich in honey and vitamins B, C and phytoncides.

Since ancient times, honey has been used to treat many diseases. But it is especially important to use for the treatment and prevention of the following diseases:
1. Gastrointestinal disorders. Honey should be used for stomach ulcers, gastritis, cholecystitis, pancreatitis, constipation, diarrhea, poisoning and other diseases of the gastrointestinal tract. In the treatment of drugs, the ulcer heals in every 3rd patient, and in the treatment of honey - in every second. Take honey with a stomach ulcer, you need 1 tablespoon two hours before meals.

2. Diabetes. Despite the fact that honey tastes sweet, it is an excellent medicine for preventing the development of diabetes.

3. Cancer and heart disease. The dietary antioxidants and flavonoids found in honey play a major role in preventing cancer and improving heart function. The ratio of fructose and glucose in honey is 1:1, so it is an ideal food for the liver and the best blood cleanser.

4. Infectious and fungal diseases. Honey contains many enzymes that bees secrete. Under the influence of fermentinhibin, the glucose contained in honey is converted into glucuronic acid with the release of hydrogen peroxide. As you know, hydrogen peroxide has antiseptic properties, which helps to cure infectious and fungal diseases.


5. Cold and sore throat. Honey helps fight coughing fits and relieves sore throats. It is especially useful for colds and sore throats to drink tea or warm milk with honey before going to bed, they alleviate coughs and give sound sleep. Everyone knows a cough remedy - black radish with honey.

6. Wounds and burns. Honey heals wounds and burns. When applying a bandage with honey to the wound, blood circulation and lymph outflow increase, which improves nutrition and cleansing of cells. Honey completely kills many microbes, including staphylococci, dysentery bacillus, and streptococci.

7. Dysbacteriosis. Honey is an excellent probiotic. It restores the beneficial microflora in the intestines, as it contains several types of lactobacilli and bifidobacteria.

8. Dry skin. Honey masks and scrubs are effective in nourishing and moisturizing dry skin. In addition, they have an antibacterial effect and prevent acne.

9. Cervical erosion. Gauze swabs soaked in a solution of honey are good for cervical erosion. You need to keep the tampon for a whole day, and the duration of the course of treatment is 20 days.

10. Depression and chronic fatigue. Honey is a natural antidepressant. People who consume honey before breakfast do not suffer from chronic fatigue and do not get irritated over trifles. A daily portion of honey must be taken by people engaged in mental work. Honey improves brain function and prevents the development of sclerosis.

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If you think that you know how to use honey correctly so that the benefits of the product are maximized, then you are most likely mistaken: there are much more nuances in this matter than it might seem at first glance.

Let's figure out what's what, how to eat this sweet product correctly and why quality is much more important than quantity.

Honey and honeycombs

Should you eat honey at all?

To understand how to use the "bee gift" correctly, you must first understand what effect it has on the body. Below we have collected the main reasons why it is worth not only always keeping it in the house, but pampering yourself with sweets at least once a day:

  1. Honey contributes to the treatment of a wide range of diseases. This is due not only to the huge amount of vitamins, minerals and nutrients in its composition, but also to antifungal, antibacterial and antiviral actions. It is able to remove foci of inflammatory processes, that is, to cure a person from colds and various viruses.
  2. Honey improves digestion, has a beneficial effect on the condition of bones, hair, teeth, skin, strengthens the immune system and improves overall well-being.
  3. It is an excellent sugar substitute for people with diabetes.

Before using honey to benefit from it, you should take care of the quality of the product in your kitchen. It must be exclusively real, since the synthetic one that we see in the supermarket often does not have the necessary properties and is not able to have a positive effect on the human body. The processing it goes through removes all the vitamins and minerals, as one of the ways to make it marketable is to melt it. This means that the manufacturer exposes the product to high temperatures. You should also not forget that in this case, honey produces hydroxymethylfurfural, which accumulates during long-term storage.

In order not to be unfounded, let's take a closer look at the composition of a wonderful sweet product: protein, carotene, vitamins B, C, PP, esters, acids, enzymes and nitrogenous compounds. Per 100 grams of product - 82 grams of carbohydrates (fructose 40%, glucose 35%), 22% water. But it is worth remembering that honey has a high glycemic index.

Tip: Please note that honey varieties for which pollen was collected from flowers will be more high-calorie. The leaders in this list are dark varieties.

Benefits of honey for humans

Honey has a healing effect

The effect that sweetness has on the body is not fully understood. Experts say that the product is saturated with enzymes and useful organic substances right in the bees' stomachs, before entering the honeycombs directly. The whole process that a viscous liquid goes through before it reaches the counter or table is aimed at acquiring and preserving useful properties.

Honeydew honey is considered the most valuable because of the elements that enrich it. It contains much more amino acids, minerals, enzymes and organic acids than ordinary honey. It also differs not only in taste, but also in color, which is much darker than the flower.

When honey is applied to a wound, used as part of masks, applied by means of gauze dressings and directly spread on a sore spot, the liquid part of the blood flows to the affected area. This causes not only the washing out of bacteria, but also phagocytosis (decontamination of many of them). As for the effect on the nervous system, scientists note the sedative effect of the drug.

Tip: before going to bed, drink a glass of water with honey. This will ensure a soft, restful and long sleep, fast falling asleep and easy awakening.

The benefits of honey for the human body, provided that he knows how to use it correctly to achieve maximum results, is:

  1. Increasing disease resistance
  2. bactericidal effect
  3. Anti-inflammatory, analgesic and antiallergic action

Honey can improve the taste of many dishes.

In addition, honey is an excellent restorative agent that helps to thin sputum and remove it from the bronchi as soon as possible.

Tip: Keep in mind that a sweet product made from sugar syrup with starch cannot have these properties, so you should carefully choose a quality product.

How to choose honey so that its use is beneficial

Not each of us has the opportunity to purchase sweets directly from the beekeeper, so the main amount of honey comes to the table from the supermarket or from the market. Choosing between two evils, we advise you to buy honey in the market, because there you have the opportunity to taste and smell the product, as well as examine it from all sides. Conscientious sellers won't mind some quality control experiments. In the store, you will not be able to open the factory packaging without buying the product.

But it can also be checked. First of all, you should pay attention to the consistency. Liquid sweetness occurs only in the first month after harvest, by the end of October it thickens and crystallizes. If the product on the counter is liquid, then most likely it has been melted.


The calorie content of the product directly depends on the plants from which the honey is obtained.

To understand that honey is of poor quality, you should know what is added to it. Often this is:

  1. Starch
  2. Sugar

Finding the first additive is easy enough. Mix a small amount of honey with a few drops of iodine. The product will turn blue if starch is present in its composition. To test for the presence of sugar syrup, dip a piece of bread in honey. He must harden. If, on the contrary, it gets wet, then sugar syrup is present. The easiest way is to check for water. To do this, just drop honey on any surface. If it retains its shape - there is no water, if it spreads - there is. To detect the presence of chalk, you should drop vinegar into a spoon with honey. Hissing is a sign of the presence of an additive.

Following these simple four rules will help maintain product quality:

  1. Storage temperature of honey: from 6 to 20°C. Do not go beyond these limits or constantly rearrange the container from place to place. If the product was originally placed in a cold room, it should be left there until the very end.
  2. Container: jar of dark glass, tightly closed with a lid.
  3. Humidity should be kept to a minimum.
  4. Light: it is forbidden to store sweets in direct sunlight, because they destroy the beneficial enzymes that provide the healing properties of honey.

Tip: The use of food-grade plastic as a container for honey is permissible only as a last resort. But iron or enamel utensils are strictly prohibited, because. contributes to the oxidation of the product.

How to use honey for the benefit of the body: 7+ basic rules

Rule One

In order to prevent honey should be consumed daily. For this, one or two tablespoons of the product per day is enough. This amount is considered ideal for keeping the body in good shape, maintaining health, and obtaining exclusively beneficial substances from a sweet product. Increasing the dose can lead to weight gain and allergic reactions.


To improve the functioning of the digestive tract, it is recommended to drink honey-lemon water.

Rule Two

It is better to use "bee gift" in the morning on an empty stomach or not earlier than 30 minutes after taking a glass of water. This method will provide the body with energy and ease. Reception before going to bed honey is permissible only in the form diluted with water.

Rule Three

The product should be eaten daily or every other day. Regular use helps maintain the required concentration of nutrients in the body, which provides a therapeutic effect.

Rule Four

Take honey before or after meals, keeping an interval of at least an hour. In this case, it is easier to digest, and its trace elements do not cause dissonance with food elements.

Rule Five

Be sure to rinse your mouth after eating a sweet product in its pure form. This will ensure the development of caries and an unpleasant odor, since honey is a favorable environment for the reproduction of bacteria and microbes in the oral cavity.

Rule six

Study all the contraindications for use and in no case eat it if you belong to the category of people to whom it is prohibited. It is not recommended to include it in the diet during exacerbation:

  1. Pancreatitis, gastritis, gastric and duodenal ulcers
  2. Urolithiasis and cholelithiasis
  3. An increase in body temperature above 38 degrees

You should also consult your doctor if:

  1. Dermatosis
  2. diathesis
  3. type 2 diabetes
  4. Chronic pancreatitis
  5. After gastric resection associated with peptic ulcer
  6. In chronic cholecystitis with bile stasis

Rule Seven

Children under 3 years old should be given the product only after consulting a pediatrician, because. in some cases, it can be quite a strong allergen: it may contain bacterial spores that a growing organism is not yet able to cope with.

Rule eight

Rule nine

Most often we like to use this product in food with tea. But how to do it right, because we already know that when heated above 50 degrees, honey loses its beneficial properties? The recipe is simple: first take a sip of tea, then eat some honey and enjoy the taste.

To maximize the benefits of the product, then you are mistaken: there are much more nuances in this matter than it might seem at first glance.

Let's figure out what's what, how to eat this sweet product correctly and why quality is much more important than quantity.

Should you eat honey at all?

To understand how to use the "bee gift" correctly, you must first understand what effect it has on the body.

Below we have collected the main reasons why it is worth pampering yourself with sweets:

  1. Honey contributes to the treatment of a wide range of diseases. This is due not only to the huge amount of vitamins, minerals and nutrients in its composition, but also to antifungal, antibacterial and antiviral actions. It is able to remove foci of inflammatory processes, that is, to cure a person from colds and various viruses.
  2. Honey improves digestion, has a beneficial effect on the condition of bones, hair, teeth, skin, strengthens the immune system and improves overall well-being.
  3. It is an excellent sugar substitute for people with diabetes.

Before using honey to benefit from it, you should take care of the quality of the product in your kitchen.


Buy only high quality honey

It should be exclusively, since the synthetic one that we see in the supermarket often does not have the necessary properties and is not able to have a positive effect on the human body.

The processing it goes through removes all the vitamins and minerals, as one of the ways to make it marketable is to melt it.

This means that the product has been exposed to high temperatures.

You should also not forget that in this case, honey produces hydroxymethylfurfural, which accumulates during long-term storage.

But it is worth remembering that honey has a high glycemic index.

Tip: Please note that honey varieties for which pollen was collected from flowers will be more high-calorie. The leaders in this list are dark varieties.

Benefits of honey for humans


Honey has a healing effect

The effect that sweetness has on the body is not fully understood.

Experts say that the product is saturated with enzymes and useful organic substances right in the bees' stomachs, before entering the honeycombs directly.

The whole process that a viscous liquid goes through before it reaches the counter or table is aimed at acquiring and preserving useful properties.

Honeydew honey is considered the most valuable because of the elements that enrich it.

It contains much more minerals, enzymes and organic acids than ordinary honey.

It also differs not only in taste, but also in color, which is much darker than the flower.

One of the most remarkable properties of "bee sweets" is its antimicrobial effect.

The healing properties of bee products are widely used both in folk and traditional medicine, so almost everyone knows about honey treatment. But after all, there are many varieties of honey, which one and in what form should be used for this or that disease?

Pharmacological properties

Numerous studies confirm the uniqueness of the composition of honey, and some people are even completely sure of its divine origin, because where has it been seen that one product has so many useful qualities! Theoretically and in practice, it has been repeatedly confirmed that honey has the following pharmacological properties:

  • antibacterial;
  • restorative;
  • soothing;
  • normalizes metabolism;
  • tonic;
  • stimulating recovery and growth processes;
  • beneficial effect on the intestinal microflora;
  • regulating the intensity of intestinal secretion;
  • improves memory and vision;
  • adaptogenic;
  • antimicrobial;
  • antitumor;
  • wound healing;
  • anti-allergic, etc.

In addition, honey is able to increase the body's resistance to various harmful compounds and toxins, as well as activate the mental and physical abilities of a person. Many argue that this unique product has a rejuvenating effect on the human body and thereby helps to significantly extend life.

Indications for use

Honey is shown to be used in almost any disease that can develop in a person, because in addition to relieving inflammation and activating regeneration processes, its use greatly helps a person cope with a deficiency of the most valuable biologically active substances and quickly restore their own defenses. Therefore, it is incorrect to say that honey heals. This beekeeping product is successfully used for:

  • gastrointestinal pathologies;
  • anemia;
  • diseases of the liver and biliary tract;
  • cardiovascular diseases;
  • kidney disease;
  • problems with the nervous system;
  • skin diseases;
  • acute and chronic diseases of the upper respiratory tract;
  • dental problems;
  • ENT pathologies;
  • eye diseases;
  • gynecological and urological diseases;
  • sexological disorders;
  • endocrine pathologies;
  • toxicosis of pregnant women;
  • cosmetic defects, etc.

Important: honey acts as a high-calorie source of nutrition, so it is indispensable in the treatment of diseases accompanied by loss of appetite and significant weight loss, especially in children.

Also, honey can easily be used as a prophylactic to maintain overall health. In addition, it is an excellent antiseptic, so it will become an indispensable assistant in the presence of long-term non-healing or festering wounds. Thanks to its antibacterial and antimicrobial properties, it quickly copes with boils, eczema, carbuncles, ulcers, burns, etc.

Nevertheless, for the treatment of various pathologies, it is recommended to use honey of different varieties. For example, in diseases caused by streptococci or staphylococci, it is better to use sage, linden, acacia or heather honey. How to figure out which honey is effective for which diseases?

In fact, everything is simple. Traditional medicine has long taken into account the characteristics of each variety of bee delicacy and has found the most appropriate use for it. Therefore, it is enough to carefully read the recipes and follow the recommendations given in them exactly, or even better, contact a professional apitherapist who will be able to individually select the type of beekeeping product, dosage, frequency of administration and form of use (applications, internal use, baths, etc.). .d.). Also, such a specialist knows better than others with which products in each case it is worth taking honey.

Attention! Before you start using any traditional medicine recipes, you should consult with your doctor and get his approval.

Respiratory diseases

It is difficult to find a more effective natural remedy for the treatment of respiratory diseases than honey. First of all, it helps to quickly free the lungs from sputum. For this purpose, it should be consumed with milk, aloe, fats. Such therapy will give good results with:

  • bronchitis;
  • tuberculosis;
  • pleurisy;
  • general weakening or exhaustion of the body.

With general malaise and colds, milk with the addition of honey will help improve the condition. To prepare the composition, it is necessary to dissolve a spoonful of bee delicacy in a glass of warm milk. You can learn more about the benefits of this miraculous drink by reading the pro article on our website.

It would also be useful to use honey with horseradish juice, taken in equal amounts, or with infusions of medicinal herbs. A mixture of 100 g of honey, juice of 1 lemon and 800 g of water is especially good at removing signs of a cold.

A mixture of onions and honey will help get rid of a strong cough, and honey applications that are applied to the mucous membranes of the nasal passages will help get rid of sinusitis. Bee products are also effective in the fight against sinusitis. To do this, it is recommended to use honeycombs, which must be chewed at least 5 times a day for about 15 minutes, but the remaining wax must be spit out.

Diseases of the gastrointestinal tract

Bee products have long been used to combat inflammatory processes in the digestive tract, as they have anti-inflammatory properties, normalize the acidity of gastric juice and have a positive effect on the intestinal microflora. To improve the condition of patients with peptic ulcer or gastritis, traditional medicine suggests taking on an empty stomach in the morning and at night a couple of tablespoons of honey diluted in decoctions of medicinal herbs or in plain water. This helps to increase the release of mucin, which protects the mucosa from the destructive action of aggressive hydrochloric acid, thereby provoking the healing of already formed erosions and preventing the appearance of new ones.

Honey is also an effective remedy for heartburn. To get rid of this unpleasant phenomenon, it is worth taking cottage cheese, milk or porridge, to which a small amount of this beekeeping product was previously added.

Honey treatment of enteritis, colitis, chronic and spastic constipation is carried out by drinking a mixture of apple juice and honey 3 times a day before meals. If, after that, you make it a rule to eat vegetables and fruits containing a large amount of fiber, this tactic will provide a significant increase in the therapeutic effect.

Diseases of the cardiovascular system

Daily intake of honey 2-3 times for 1-2.5 months has a beneficial effect on the state of the heart and blood vessels, namely:

  • blood viscosity decreases;
  • coronary vessels expand, and blood circulation in them improves;
  • metabolic processes in the heart muscle are activated;
  • reduced high blood pressure;
  • increased low blood pressure.

Attention! When treating with bee products, absolutely all other sweets should be excluded from the diet.

Thus, the popular beekeeping product is indispensable for:

  • heart failure
  • arrhythmias,
  • tachycardia,
  • heart decompensation,
  • ischemic disease,
  • hypo- and hypertension,
  • cardiosclerosis, etc.

You can enhance the therapeutic effect by drinking honey simultaneously with decoctions or infusions of various medicinal plants. So, with heart failure, decoctions of St. John's wort and rose hips will be useful, and with other pathologies - a decoction of hawthorn, infusions of valerian, dill and motherwort.

Attention! In no case can the use of bee products replace the use of drugs, and in certain cases this can lead to tragic consequences. Also, do not try to relieve acute attacks of diseases using folk methods, in such situations only traditional medicine can provide real help.

Diseases of the liver and biliary tract

Pathological changes in the cells of the liver and biliary tract are eliminated due to the content in the bee delicacy of special substances that restore them. Treatment with honey and prevention of exacerbations is carried out by taking its solution (2 tsp per glass of warm water, preferably apple juice) up to 3 r. in a day.

You can also supplement honey treatment with the use of other bee products, in particular, pollen and royal jelly. So, it is necessary to take 30 g of honey three times a day, 0.6 g of perga or pollen and only 2 times 50 g of milk.

Tip: you can achieve the maximum effect from the use of bee products by combining their use with plants that have choleretic, anti-spastic, bactericidal, anti-inflammatory and bacteriostatic properties.

Thus, honey in combination with various medicinal plants can help cure:
  • cholecystitis;
  • chronic neurogenic inflammation of the bile ducts and bladder;
  • fermentation in the intestines, etc.

Diseases of the genital area

Honey with pollen has long been used to treat prostatitis. The amount of honey consumed is calculated based on the weight of the patient according to the proportion of 1 kg of weight - 1 g of honey. Supplement the treatment with 7–10 g of perga or 2 tsp. pollen. The entire daily dose of bee products is divided into 3 equal parts, which are taken throughout the day. As a rule, the duration of the course of treatment is 30-45 days, it can be repeated after 2 weeks.

In gynecology, honey treatment is also often practiced, in particular, linden, lemon balm, forest. This product helps cure:

  • metritis;
  • erosion of the cervix;
  • colpitis;
  • vulvitis, etc.

For the treatment of gynecological ailments, honey is not only consumed orally, but also applications and electrophoresis are made with it. Supplement therapy with infusions, tinctures or decoctions of eleutherococcus, shepherd's purse, aralia, nettle, lemongrass, yarrow, etc.

Important: when treating with honey, you should avoid eating any other sweets.

Contraindications and side effects

It is quite obvious that the use of bee products helps to quickly get rid of most diseases, but sometimes their use is limited, and in rare cases, not at all safe. Therefore, before starting the use of any means, it is necessary to consult with your doctor.

In general, honey should not be used for:

  • allergies to bee products;
  • the presence of benign or malignant neoplasms;
  • emphysema, heart failure, sclerosis of the lungs and some other diseases, aerosol treatment with honey is not allowed.

All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!



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